classes / yoga
yoga
Artoga
Riverside
grades K-6
Through the practice of yoga and the arts, we empower children and teens with skills to focus, calm, and control thought and action, thereby developing love and respect for themselves and their community. Class combines yoga with artistic expression and journaling.
Riverside Arts Center / 904-477-0400 / 2841 Riverside Avenue / www.artoga.org
Artoga
Beaches
Through poses, games, movement and practicing being quiet and still, students gain a further insight into their own physical makeup and inner selves. Both invigorating and relaxing - they will feel more focused and able to deal with daily stresses. Health for the body and mind - starting young.
Also offering Yoga for Special Needs and Small groups. Infant-Teens
Artoga / 904-477-0400 / 328 9th Avenue North, Jacksonville Beach / www.artoga.org
Dancing Pose Yoga
Beaches
Baby Yoga - for babies 6 weeks to 9 months. Includes yoga exercise for the baby and core exercises for mom. Meets Wednesdays at 9am.
Tween & Teen Yoga - This class for ages 10-17 yrs includes moving yoga poses and dance to todays popular music. Meets Saturdays at 9am
904-372-0116 / 217 First St, Neptune Beach / Dancing Pose Yoga
Jewish Community Alliance
Mandarin
Happy Feet Yoga for ages 3-5 designed especially for pre-school boys and girls. Junior Yoga for children ages 6+ promotes strength, flexibility, coordination, concentration and improving learning skills.
904-730-2100 / JCA, 8505 San Jose Blvd. / Jewish Community Alliance
Kid's Yoga
Orange Park
Kids yoga classes use movement, games, share circles, breath work and relaxation exercises. Classes in the six week session are held every Saturday, beginning February 2, from 1pm to 2pm. Fee is $60. Siblings $40. Parents welcome.
Peaceful Yoga Studio / 904-278-8082 / 2301 Park Avenue, Suite 302, Orange Park / www.peacefulyogastudio.com
Mommy and Me Yoga
Orange Park
Mommy and Me yoga class. Meets Mondays 11am to 12noon.
Peaceful Yoga Studio / 904-278-8082 / 2301 Park Avenue, Suite 302, Orange Park / www.peacefulyogastudio.com
Power Yoga
Offers teen yoga to students in 7th grade and up.
904-710-6389 / 3825 Hendricks Ave
With Child Yoga
Beaches
Yoga classes designed for parents and children to experience yoga fitness together. Parents and children 4 weeks and up. Offerings include Baby, Toddler, and Preschooler classes, Kids classes, Mother and Daughter Yoga Class, Family Yoga, and a "Little Yogis Club for children ages 1-4 which includes weekly themed yoga sessions that include yoga movment, small musical instrument play, dance, activities, breathing games, relaxation and a craft. Classes held at local parks and churches.
904-372-0422 / Multiple locations, Atlantic Beach / strollerjizewithchildyoga.com
YMCA: Winston Family Location
Beaches
Yoga classes for members ages 3 - 8 years.
904-543-9622 / 170 Landrum Ln, Ponte Vedra Beach / YMCA Winston Family
Yoga Ananda
Riverside / Ortega
Children's and adult classes. Programs include children's yoga, Mommy and Me yoga, prenatal yoga, teen yoga, and more. Private and group lessons also available.
904-680-7344 / 4154 Herschel St / www.yogaanandastudio.com
YogaDen Studios & Boutique
Mandarin
For 13-17 year olds. This funky yoga class incorporates traditional yoga poses, kickin’ music, and a lot of laughs! Helps build confidence, flexibility, muscle tone, concentration and relaxation skills. Thursday nights at the Yoga Den in Mandarin.
